This Thursday 10 September, Star will recognise R U OK? Day, a national initiative that reminds us of the importance of staying connected, noticing when someone may be struggling and starting conversations that can make a difference.
Student wellbeing is a priority at Star, supported by our Director of Student Wellbeing, Maree Fletcher, together with our Wellbeing Team, teaching staff and broader College community. R U OK? Day provides another opportunity to reinforce an important message for our students: looking out for one another and building strong, supportive relationships are part of everyday wellbeing.
R U OK? Day at Star
A number of activities are taking place across the College this week.
During Wednesday’s Wellbeing period, students will participate in House-based activities focused on building relationships, connection and the R U OK? Day message. Each House will gather in a different location, creating opportunities for students to connect and engage with one another.
On Thursday morning, yellow ribbons will be available before school, providing a visible reminder of R U OK? Day and its message to ask, listen and connect.
Our Chapel program across the next two weeks will also have an R U OK? Day focus, giving students further opportunities to reflect on the importance of connection, compassion and supporting those around us.
Starting the conversation at home
R U OK? Day is also an important reminder that conversations about wellbeing extend beyond school. Young people can face a range of pressures, including study, friendships, social media, family circumstances and expectations. Creating an environment where they feel comfortable talking about how they are going can help parents and caregivers recognise when additional support may be needed.
Star families can access a SchoolTV R U OK? Day Special Report, which provides practical guidance for parents and caregivers on talking with young people about mental health, recognising signs of distress and having meaningful conversations about wellbeing.
Read the SchoolTV R U OK? Day Special Report
While R U OK? Day provides an important national focus, its message is relevant every day. Sometimes simply checking in, listening and making time for a genuine conversation can be an important first step in supporting someone who may be having a difficult time.